- Currents Bluewater Cruising - https://currents.bluewatercruising.org -

Keeping Healthy Bodies on the Boat

Worried about what and how to cook when offshore? Wondering how you can maintain a level of fitness and practice healthy living on the boat? Register for this brand-new BCA course and be inspired by an educational and hands-on workshop that’s focused on nutrition and fitness.

Participants will learn tips, tools and techniques for staying healthy while cruising, for preparing healthy and nutritious meals and for practicing Yoga onboard.  And you’ll make your own healthy lunch to enjoy as part of the workshop. Yum!

Photo credit: The Art of Nutrition [1]